Metabolism Mapping Session

Confidence and Clarity Start Here.

A personalized roadmap to finally understand what your fatigue, bloating, and burnout are trying to tell you—so you can stop guessing and start feeling better

Because guessing gets you nowhere—and God designed you for more

Still Exhausted, Bloated, and Burned Out—Despite Doing All the 'Right' Things?”

Maybe it’s constant fatigue. Digestive discomfort that comes and goes. Or a nagging sense that something’s not clicking—no matter how hard you try.

You’re not crazy. And you’re not broken.
You simply need a new lens—and a clear, personalized place to start.

The 50-minute Metabolism Mapping Session is designed to help you zoom out, stop guessing, and finally understand what your body is asking for.
We’ll look at your symptoms through a whole-system perspective so you can see your top priorities and stop chasing generic-level fixes.

If you’re overwhelmed, unsure where to begin, or tired of piecing everything together on your own—
You’re in the right place.

Let’s map out your next step with clarity and confidence.

Midlife woman starting her journey toward holistic metabolic support and burnout recovery

Your Metabolism Holds the Map

Your metabolism isn’t just about how fast you burn calories—it’s the intricate system your body uses to create, store, and deliver energy to every cell. When systems like digestion, detoxification, thyroid, adrenals, and blood sugar regulation fall out of sync, your energy suffers. This session helps uncover which systems are under stress, where communication is breaking down, and how we can support your body to function more efficiently—by design. The clues are already in your symptoms; we just need to map them out.

Get expert eyes on your health story and walk away with a customized, root-cause roadmap that takes the guesswork out of your next steps

Midlife women’s health coach embracing ancestral rhythms and guiding holistic healing and metabolism restoration by God's design

Here’s what we’ll explore together inside your session

🌿 Whole-System Symptom Analysis: Uncover hidden stressors in your energy, digestion, hormones, and more—so we can identify the true roadblocks to healing.

🌿 60-Minute Private Consult: Get expert eyes on your metabolic story and leave with total clarity on what’s weighing your system down and why.

🌿 Personalized Symptom Map: Visualize your biggest imbalances at a glance so you can stop second-guessing and confidently prioritize your healing.

🌿 Targeted Action Plan: Receive focused steps tailored to your top 3 metabolic priorities—so you know exactly what to do next.

🌿 Bonus Tools & Resources: Support your changes with simple educational tools and practical guidance that meet you where you are.

🎁 15-Minute Accountability Call: Stay on track with follow-up support that answers lingering questions and ensures you're moving forward with confidence

This Session is perfect for you if . . .

. . . you’re ready to:

  • You’re in your 30s or 40s and feel stuck in a cycle of fatigue, bloating, and hormonal imbalance—and nothing you try seems to stick.

  • You’re tired of vague advice and just want someone to connect the dots between your symptoms and your body’s deeper needs.

  • You crave a natural, faith-aligned approach that respects your body’s design and helps you steward your health with clarity.

  • You’ve tried labs, supplements, or diets, but still feel lost—and you’re ready for answers without the overwhelm.

  • You want a clear, personalized roadmap so you can stop Googling and start feeling better

Do you believe God designed your body with wisdom and purpose? I do too.

 That’s why this session is more than just a “check-up.”
It’s a sacred pause to listen to what your body is saying—and begin to align with how you were created to heal.

Through a whole-person lens that integrates nutritional therapy, lifestyle rhythm, and spiritual connection, you’ll leave this call with renewed direction and hope.

Your Investment: $247

✔️ Full-body symptom assessment
✔️ Personalized protocol based on your top 3 priorities
✔️ Highly customized supplement recommendations
✔️ 15-minute follow-up call for accountability and next steps

You don’t need to overhaul your life—you just need the right next step.
This powerful session gives you expert insight, personalized clarity, and focused action so you can finally feel like yourself again—energized, aligned, and restored.

What The Ladies Are Saying

  • "My favorite part about Alandrea's approach to health and nutrition is her passion and her drive to know why and how things interact with your body. What gave me the encouragement to believe this would work for me was not just Alandrea's encouragement and safe environment of sharing she created, but the deep knowledge she clearly has for the human body and its ability to thrive. Alandrea has answered every "gap" of misinformation I ever had about my health, and while I am sure there will be more questions on my end, I don't doubt Alandrea already knows the answers!"

    Ashley W.

    San Francisco, CA

  • “I love that Alandrea reaches out to her clients and checks in. This makes the health journey easier, more encouraging and very helpful. I felt like I had a coach in my corner and it made the biggest difference in the best of ways!"

    Stephanie G.

    Petaluma, CA

  • “My favorite part about Alandrea's approach to health and nutrition is her digestible information, timelines and achievable lifestyle adjustments. It is an absolute pleasure to speak with her and learn from her. The way she uses language is not only incredibly supportive, but makes the healing process feel exciting and manageable."

    Amy D.

    Temecula, CA

  • "My favorite part about Alandrea's approach to health and nutrition is, she gets to the root of the issue and is so fantastic at explaining everything! Very knowledgable and very helpful. I have learned many new things about helping my body feel more energized by selecting foods that are going to nourish and take care of my overall health."

    Jacki N.

    Santa Rosa, CA

FAQs

  • After booking, you’ll receive a brief health history intake form and a Nutritional Assessment Questionnaire (NAQ). These tools help me tailor the session specifically to your needs. Plan to spend 30+ minutes filling these out.

  • Yes. Whether you're early in your journey or years in with layered symptoms, this session will help you reorient to a whole-body framework grounded in God’s design—so you can move forward with clarity, purpose, and new insight.

  • Within 48 hours of our call, you’ll receive a personalized protocol that includes:

    • 3 strategic action steps tailored to your top symptom priorities. These may be nutritional, lifestyle-based, or address mental-emotional stressors—always simple and doable.

    • A copy of your Symptom Burden Graph so you can clearly see where your body is asking for support.

    • Any additional resources to help you take aligned action, without the overwhelm.

  • About one week after your session, we’ll meet for a casual 15-minute check-in. This gives you space to ask questions, celebrate any early wins, and explore what next steps might look like. This also builds in accountability, a key component for successful implementation.

  • Yes! If you decide to move forward after the consult with my 1:1 mentorship program, this cost will be applied to your total.

  • No. This is a real consult designed to give you valuable insight and actionable direction. That said, if we mutually feel like working together more deeply would serve you, I’ll share what that could look like during your free follow-up call.

Struggling to find your flow?

Ready for a routine that harnesses energy and syncs you with the rhythms of nature?

Don’t miss my free 3-Day Energy Reset below.

A simple roadmap to restoring energy through one small, powerful shift each day—designed to sync your rhythms with creation and ignite natural energy from within.

(plus a few extra surprises!)