Less Fatigue. More Flow— by God’s Design.
Fully Fueled is a high-touch, 90-day mentorship guiding faith-led women from burnout to vibrant energy, happy hormones, and renewed confidence—without the confusion, guesswork, or compromise
Discover new possibilities and explore if Fully Fueled is right for you!
Fully Fueled
A metabolism restoring mentorship for the faith-led woman
Hello, Beautiful Energy-Seeker!
If you’re like many of the women I work with, you’ve followed the mainstream advice— you’ve tried eating the rainbow, chugging the green juice, cutting out the gluten, and maybe even spent hundreds on labs or miracle supplements.
Yet you still feel stuck in cycles of fatigue, inflammation, and frustration.
If you’ve ever felt like you’re failing at getting better, or like you’re doing everything “right” but still falling short, this mentorship was created for you.
How do I know? Because you were made for more than just getting through the day.
You’re not broken—you’re just out of flow.
There’s a way to reconnect with the natural rhythm God designed for YOUR body—and when you do, everything starts to change.
Fully Fueled is for the woman ready to shift from “pushing through” to finally living in flow—with her body, her hormones, and her purpose.
No More Guessing. Time to Thrive, Naturally.
Finally—A Healing Framework That Honors God's Design
Most women are handed band-aid strategies for their burnout—track this, cut that, supplement your way to energy.
But Fully Fueled isn’t another quick fix.
It’s a ground-up approach to restoring your energy by plugging your body back into the intelligence of nature—and God’s design.
We don’t chase symptoms. We realign systems.
Because your fatigue isn’t random—it’s a message.
And your body knows the way back. You just need the right framework to help you listen and re-sync.
We start by rebuilding your metabolic rhythm, but we don’t stop there.
We also address the emotional blocks, lifestyle mismatches, and spiritual stressors that’ve been silently sabotaging your healing.
Here’s What Makes This Mentorship Radically Different:
✅ Faith-Rooted Framework: This mentorship honors your body’s design and works in partnership with the wisdom of our Creator—restoring health the way it was always meant to be: in rhythm and alignment with His creation.
✅ Built on Ancestral Wisdom + Modern Physiology: You'll learn how to fuel your body in a way that supports hormone balance, metabolic repair, and inflammation recovery—without fad diets or biohacking gimmicks.
✅ Whole-System Strategy: Because your fatigue isn’t just physical. We explore emotional load, nervous system dysregulation, and energetic disconnection that could be contributing to your burnout.
✅ High-Touch Mentorship: This isn’t a course you disappear into. You get expert eyes on your case, consistent 1:1 support, and personalized action steps with built-in accountability every step of the way.
✅ Real Tools for Real Life: We build sustainable strategies tailored to your life, your timeline, and your convictions—giving you the tools to not only feel better now, but to keep getting stronger into the golden years ahead. You’ll walk away with the clarity and confidence to support your body for life.
Ready to Flow?
What You’ll Walk Away With
When you say yes to Fully Fueled, you’re saying yes to—
✅ Waking up refreshed and energized—without relying on caffeine or willpower
✅ Consistent, stable energy that carries you through your day (yes, even at 3 PM)
✅ Revived metabolism that works with you, not against you
✅ Deeper, restorative sleep that actually rebuilds your reserves
✅ Confidence in how to fuel your body—no more second-guessing every bite
✅ Freedom from the fear and frustration around food and “doing it wrong”
✅ Mental clarity and emotional resilience to face stress with grace
✅ The strength and stamina to move your body joyfully again
✅ A clearer connection to what your symptoms are actually trying to say—so you stop fighting your body and start partnering with it
🌟A complete energetic realignment rooted in creation’s design—one that helps you stop wasting energy on confusion, fear, and strategies that weren’t made for your body or your current season.
What’s included in Fully Fueled?
Fully Fueled is a 3-month, high-touch mentorship experience designed to help you restore energy, realign with your body’s rhythms, and rebuild your health from the inside out
Here’s what awaits you inside the mentorship:
🔍 Initial Deep-Dive Intake & Case Review
We begin with a comprehensive intake where we will explore and review your health history, current symptoms, full Symptom Burden Assessment and your biggest health goals and concerns. You’ll receive a personalized visual that maps out what’s happening inside your body—so you’re no longer guessing. This session sets the foundation for our work together and gives you a clear, confident starting point.
🛠 Customized Action Plan + Nutrition & Supplement Strategy
You’ll receive a clear and realistic implementation plan tailored to your current needs, lifestyle, and health goals based on root-cause nutritional therapy.
This includes:
A nutrition protocol grounded in metabolism and gut restoration—designed to nourish your body at the root, regulate blood sugar and hormones, and support your energy in real life, not just on paper.
Unique lifestyle recommendations tailored to support your goals and restore balance across key body systems—delivered with an approachable framework that makes implementation simple and sustainable.
Personalized supplement recommendations based on your unique symptom burden and health goals.
Access to my professional-grade dispensary with 15% off top-tier products I trust and use myself.
Whether you need support with digestion, hormone recovery, energy crashes, or inflammation, your protocol will be designed to restore function—not just manage symptoms.
🧭 Bi-Weekly 1:1 Coaching & Education Sessions (6 Total | 90 min each)
These 90-minute sessions are where strategy, support, and education come together. Each call includes:
Celebrating wins & troubleshooting challenges
Targeted teaching on the key healing pillars
Customized action steps to help you implement with clarity and confidence
This is where you’ll receive the support, accountability and education needed for real transformation
Teaching topics are always personalized to your healing season and capacity—so we’re not rushing through information, but integrating it in a way that feels doable and aligned.
💬 Unlimited Messaging Support Between Calls
Have a question, a flare-up, or need a mindset reset? You’ll have unlimited access to private messaging in your client portal, so you’re never alone in between sessions (available M-F 9-5 pm with a 48 hr. max response time).
📥 Off-Week Personal Check-Ins
I’ll reach out personally in the weeks we don’t meet to check on your progress, make sure you’re supported, and help you stay focused without the overwhelm.
📚 Resource Library + Personalized Tools
You’ll receive curated resources for each core pillar we cover—so you always know how to implement what we’ve discussed. This may include PDF guides, recipes, lifestyle templates, symptom trackers, and more.
Need something custom? I often create bonus materials tailored to your unique journey—whether it’s a book rec, an infographic, or a specific tool to help you move forward with confidence.
This Mentorship Is for the Woman Who…
This mentorship is for the faith-led woman ready to honor her body’s God-given design—by returning to the natural rhythms of restoration and vitality.
Fully Fueled is for you if…
✅ You’re done patching symptoms with quick fixes and want a root-cause approach that works with your body, not against it.
✅ You’re navigating fatigue, burnout, or hormone chaos—and you know there’s a deeper reason your body’s been stuck.
✅ You want to feel confident about what to eat and how to care for your body—without guessing or fearing food.
✅ You’re tired of wasting money on overpriced detox programs, gut gummies, and trendy protocols that leave you more confused than clear—and you’re ready to invest in a strategy that actually works.
✅ You feel drawn to the old, simple ways of eating—closer to how our ancestors lived—and want to learn how to apply primal nutrition that’s intentional, effective, and aligned with your goals.
✅ You’re ready to let go of chasing weight loss and instead focus on getting truly healthy—so your weight reflects a body that’s thriving, not at war.
✅ You’re done Googling symptoms and relying on guesswork—you want to understand what’s really happening in your body and become the advocate your future self will thank you for.
✅ You want to safeguard your energy, your peace, and your long-term health, so you can enjoy midlife and beyond with fewer doctor visits and the knowledge to sustain it for life.
✅ You crave more than just information—you want tailored guidance, a plan that fits your life, and someone walking with you every step of the way.
✅ You’re ready to align with a healing framework that honors God’s design for the body, the earth, and your unique journey.
This Mentorship Is Not for You If…
🔸 You’re looking for a quick fix or weight-loss shortcut.
This isn’t a 30-day smoothie plan. It’s a deep restoration process designed to rebuild lasting energy and metabolic resilience—from the inside out.
🔸 You’re not ready to take ownership of your healing.
I’ll guide you, support you, and walk beside you—but your body needs your full participation. You’ll get out of this what you’re willing to put in.
🔸 You prefer trendy advice over true transformation.
We go far beyond basic “eat this, not that.” This is whole-person healing—spirit, soul, and body—rooted in the way health was always meant to work.
🔸 You want someone else to fix you.
I’m not here to be the expert of your body—you are. My role is to equip you with the tools, clarity, and confidence to become your own best advocate.
🔸 You’re not open to a faith-rooted or ancestral approach.
This work honors God’s design and time-tested wisdom—not modern trends or biohacking gimmicks. If that doesn’t resonate, this may not be the right fit.
🔸 You’re not in a season where you can show up fully.
This isn’t about perfection—but presence matters. If you’re unable to commit a few intentional hours each month, it’s okay to wait until you can fully pour into your healing
Check Out Ashley’s Program Testimonial
BEFORE personalized coaching….
“Before starting Fatigued to FIT, I started and ended every day feeling like tomorrow was going to be another "day of the same"--the same highs and lows of energy, the same feeling of my body not operating the way it could/should. I am in my mid-thirties, and until starting this program, realized I have just been surviving on whatever healthy options have been in my periphery. In addition to finding out that my thyroid has some issues likely to do with overall health, I also felt sluggish, would often feel like I could not stay awake after meals, had irregular digestion, had every horrible menstrual cycle symptom every month, and certainly never felt like I had an ounce of energy to spare for exercise.”
and AFTER.…
“My biggest health improvements from Fatigued to FIT were first and foremost a new outlook when choosing foods that are right for me, such as eating a protein-rich breakfast BEFORE coffee, sourcing foods more mindfully and re-mineralizing water. The most impressive health improvement was truly regulated energy and more consistent digestion where I could honestly say, I know what it is like to be properly "fueled". The most exciting and shocking improvement was the disappearance of ALL monthly cycle symptoms--literally over 25 years of horrible cramps, heavy periods, reduced to shorter light days, and ZERO pain--amazing!!
(Alandrea’s emphasis added)
Real Women. Real Results.
“My biggest improvements from Fatigued to FIT have been my mental change. I now have workable goals each week to fuel myself properly whether that means consuming the best foods at the right times, my ability to prioritize my personal well-being at the start of the day and while babies are napping, or drinking water in small amounts regularly- this program has given me the tools I need to fuel. And fuel well. This shift has taken the edge off of my mood, lessened my anxiety significantly, strengthened my relationships and helped me feel a sense of empowerment. Which has also resulted in better sleep and more energy throughout the day!"
— Amy D. from Temecula, California
“My favorite part about Alandrea’s approach to health and nutrition is her focus on the slow and steady building up of foundations and how to read your body’s signs and symptoms. She’s great at being able to help you break down your blocks and strategize solutions. She’s also a wonderful cheerleader! I would recommend the fatigued to fit program because Alandrea teaches basic skills we all need to have to be able to care for and understand our bodies.”
— Alyssa C. from Oregon
“My biggest improvements from Fatigued to FIT are— my libido came back, and overall I feel less cold! These were 2 of my goals when coming to Alandrea just 3 months ago. The increase in libido was such a surprise (just 2 months into the program) and it has been such a blessing to experience it again.
After talking to my husband about my improvements in the program from his perspective, he shared that he feels I am less stressed overall; he said my peak of stress is lower. He also noticed a change in how I view food; I was able to eat non-organic food while on vacation, and I wasn’t stressing about it as I normally would!
— Stephanie G., Northern California
“I feel I’ve been able to maintain my own sense of calm and grounding in the face of trauma far better than I have in the recent past. Paying attention to my body and trying to nourish it instead of disassociating from it is intense work, but I’m learning a lot… I’m honestly loving all of it thus far. It’s very interesting educationally and I feel like I can feel the difference in my body from day to day.”
— Vanessa R. from Yucca Valley, California
Are You Ready to Reclaim Your Energy and Revive Your Metabolism?
Find out if Fully Fueled is right for you
👇Click the button below to book a Complimentary Clarity Call 👇
On the call, we’ll walk through your biggest challenges, identify where your body needs support, and see if Fully Fueled is the right next step on your journey.
This is a high-touch, premium mentorship designed for long-term transformation. Full details—including pricing and payment options—will be shared on the call after we confirm alignment with your current season and priorities.
More Real People. More Real Results.
An inside look at what’s possible when you invest in YOU.
Still unsure? That’s exactly what the Clarity Call is for.
Let’s find out together if this is your season to rise.