Live Energized— by God’s design.
For the woman tired of running on cortisol, caffeine, and willpower— Start here to rebuild your energy, restore your metabolism, and trust the way your body was designed to thrive.
Ready for lasting energy?
5 gentle and effective shifts to Wake Up Renewed (without hustle or burnout)
Natural energy isn’t a mystery or a miracle —
It’s the result of alignment.
When your body operates out of sync—disconnected from your natural rhythms, overwhelmed by stress, and running on empty—exhaustion and mystery ailments become the norm.
But you weren’t meant to run on fumes. You were created with intelligent, self-restoring systems designed to regulate, repair, and renew—when properly fueled.
The problem? Most women unknowingly sabotage their energy in the name of clean eating, discipline, or outdated health advice—
👉 Eating less, exercising more
👉 Counting calories while ignoring stress signals
👉 Following low-fat diets that strip the body of essential nourishment
The truth is: your energy doesn’t come from willpower or green powders.
It comes from alignment with the rhythms that support your metabolism, restores emotional clarity, and honors your Creator.
That’s why I take a whole-person approach—rooted in ancestral wisdom, faith-aligned principles, and a deep respect for the intricate brilliance of the female body.
This isn’t about chasing trends. It’s about reclaiming your biological and spiritual alignment so you can enter midlife with steady energy, clarity, and trust in your body’s design.
You don’t need another quick fix. You need a personalized framework that restores flow—one that fits your season, your symptoms, and the wisdom written into your biology from the start.
If this stirs something in you— you’ll feel right at home on the Fully Fueled Path.
Still wondering if you’re in the right place?
If you’ve been feeling slow, foggy, or like your body is no longer on your side — you’re not crazy and you’re not broken. Your system is speaking.
Do You . . .
☑️ Rely on caffeine or sugar to power through the day
☑️ Wake up tired, even after a full night of sleep
☑️ Get sent over the edge by minor stressors
☑️ Consistently have cold hands, feet, & nose
☑️ Have trouble losing/gaining weight with regular diet and exercise
☑️ Regularly feel bloated, backed up, or “off” digestively
☑️ Feel “tired but wired” at bedtime
☑️ Pee frequently and feel dehydrated, no matter how much water you drink
☑️ Often feel anxious, overwhelmed, or emotionally heavy
☑️ Experience painful, irregular, or unpredictable cycles
☑️ Often feel moody, “spaced out” or ungrounded for no reason
Let’s do a quick energy health check
If 3 or more of these sound familiar, your body isn’t broken— just out of sync.
The good news? You can restore energy, clarity, & flow by returning to God’s design for your health
👇 Start with my Faith-Fueled Habits for Better Energy guide below
Real Women. Real Results.
“My biggest improvements [from the 1:1 mentorship program] have been my mental change. I now have workable goals each week to fuel myself properly whether that means consuming the best foods at the right times, my ability to prioritize my personal well-being at the start of the day and while babies are napping, or drinking water in small amounts regularly- this program has given me the tools I need to fuel. And fuel well. This shift has taken the edge off of my mood, lessened my anxiety significantly, strengthened my relationships, and helped me feel a sense of empowerment. Which has also resulted in better sleep and more energy throughout the day!"
— Amy D. from Temecula, California
“My favorite part about Alandrea’s approach to health and nutrition is her focus on the slow and steady building up of foundations and how to read your body’s signs and symptoms. She’s great at being able to help you break down your blocks and strategize solutions. She’s also a wonderful cheerleader! I would recommend the fatigued to fit program because Alandrea teaches basic skills we all need to have to be able to care for and understand our bodies.”
— Alyssa C. from Oregon
“My favorite part about Alandrea’s approach to health is that she brings her clients the whole picture… She addresses mental, physical, emotional, and nutritional aspects while helping you meet your goals in a potentially short amount of time.”
— Stephanie G. from Petaluma, California
“I feel I’ve been able to maintain my own sense of calm and grounding in the face of trauma far better than I have in the recent past. Paying attention to my body and trying to nourish it instead of disassociating from it is intense work, but I’m learning a lot… I’m honestly loving all of it thus far. It’s very interesting educationally and I feel like I can feel the difference in my body from day to day.”
— Vanessa R. from Yucca Valley, California
Hi, I’m Alandrea, certified NTP and CHHC— faith-fueled wellness coach and founder of the Fully Fueled Mentorship.
After walking through over a decade of chronic illness, burnout, and diet dogma, I finally discovered the blueprint that restores energy from the inside out.
Now I help women rebuild their metabolic, emotional, and spiritual rhythms so they can walk into midlife with clarity, conviction, and confidence—by God’s design.
👉 Want to know more about my story?
Waking up tired? Feeling like your energy’s just... gone?
You don’t need another hack.
You need rhythm renewal, rooted in how your body was designed to thrive.
Grab your free guide: 5 Faith-Fueled Habits for Lasting Energy and start waking up refreshed tomorrow.
Inside, you’ll learn 5 simple yet powerful shifts that align your body with creation’s rhythm— so you can stop chasing energy and finally feel grounded, clear, and nourished again.
✨ No diets. No detoxes. Just the rhythm your body was made for.